What is Turmeric? It's a traditional Indian spice. Turmeric is also known as the Indian saffron or the golden spice. Turmeric comes from the roots of the curcuma longa plant. The turmeric root, or rhizome, grows underground and looks similar to...
Continue ReadingAyurveda has always regarded Turmeric as a prized medicinal spice. This very versatile condiment helps with digestion, relieves arthritis pain, treats burns, boosts your immunity and has even shown success in cancer treatment according to some studies. These impressive health...
Continue ReadingCurcumin, a polyphenol, is the principal active component of turmeric. Although this only accounts for about 3% of the spice composition. Research has shown that curcumin, typically in high doses, may have anti-inflammatory and antioxidant properties, and suggests it has...
Continue ReadingKnown for its vibrant colour and delightful, earthy flavour, turmeric contains curcumin, which is revered as a powerful anti-inflammatory compound. This bright yellow spice is commonly used in Indian cuisine, turmeric is one of the most powerful herbs in the...
Continue ReadingTurmeric is a bright yellow spice that is typically ground from the root of the Curcuma Longa plant. Related to ginger root, turmeric is a main ingredient in curry. The antioxidant compound in turmeric, called curcumin is said to fight...
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